# Basic Seitan

Also try this [https://itdoesnttastelikechicken.com/the-quickest-and-easiest-seitan-recipe-vegan-chicken/](https://itdoesnttastelikechicken.com/the-quickest-and-easiest-seitan-recipe-vegan-chicken/)

```{list-table}
---
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widths: 15 25 80
---

* - 150
  - g
  - Gluten flour
* - 125
  - g
  - Water
* - 30
  - g
  - Tomato paste
* - 1
  - clove
  - Garlic
* - 1
  - medium
  - Onion
* - 2
  - Tbsp.
  - Nutritional yeast
* - 2
  - Tbsp.
  - Soy sauce
* - 1
  - tsp.
  - Salt
* - 1
  - Tbsp.
  - Miso paste
* - 2
  - tsp.
  - sweet paprika powder
* - 1/2
  - tsp.
  - smoked paprika powder
```

1. Step

    Chop the onion and garlic and use a blender/food processor to make smooth paste.

1. Step

    Combine with the other ingredients except the gluten flour and thoroughly mix everything.

1. Step

    Add the gluten flour and make a dough and let it rest for 10 minutes.

1. Step

    Heat water and bring to a boil, cut the Seitan into the preferred pieces and steam them for 10 minutes.